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The Health Geeks Diary

  • Home
  • Recipes
    • All Breakfast Chocolate Health Boost Vegan
      ALL

      Dairy Free Vanoffee Chocolate Recipe Vegan

      31st May 2018

      ALL

      Vegan Banoffee Caramel Centred Chocolate Recipe

      19th May 2018

      Chocolate

      Dairy Free Peppermint Cream Filled Chocolate Recipe

      1st May 2018

      Chocolate

      Dairy Free Hazelnut Chocolate Recipe

      1st May 2018

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      Dairy & Gluten Free Cinnamon Rolls Recipe

      1st May 2018

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      Luxury Dairy Free Quinoa Porridge Recipe

      1st May 2018

      Breakfast

      Dairy & Gluten Free Cinnamon Rolls Recipe

      1st May 2018

      Breakfast

      Luxury Dairy Free Quinoa Porridge Recipe

      1st May 2018

      Breakfast

      Gluten Free Banana Pancakes Recipe With Cardamom

      1st May 2018

      Breakfast

      Spiced Blood Orange Gluten Free Hot Cross Buns…

      1st May 2018

      Chocolate

      Dairy Free Vanoffee Chocolate Recipe Vegan

      31st May 2018

      Chocolate

      Vegan Banoffee Caramel Centred Chocolate Recipe

      19th May 2018

      Chocolate

      Dairy Free Peppermint Cream Filled Chocolate Recipe

      1st May 2018

      Chocolate

      Dairy Free Hazelnut Chocolate Recipe

      1st May 2018

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      Bee Pollen Dairy Free Chocolate Recipe

      1st May 2018

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      Dairy Free Fig & Cardamom Chocolate Recipe

      1st May 2018

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      Gluten Free Cheese Filled Veg Dough Balls Recipe

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      Bee Pollen Dairy Free Chocolate Recipe

      1st May 2018

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      All Tomato & Basil Gluten Free Wraps Recipe

      1st May 2018

      Health Boost

      All Pea & Mint Gluten Free Protein Wrap…

      1st May 2018

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      Flourless Gluten Free Basil & Beetroot Wrap Recipe

      1st May 2018

      Health Boost

      Gluten Free Smoked Garlic & Mushroom Wrap Recipe

      1st May 2018

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      Dairy Free Vanoffee Chocolate Recipe Vegan

      31st May 2018

      Vegan

      Vegan Banoffee Caramel Centred Chocolate Recipe

      19th May 2018

      Vegan

      Dairy Free Hazelnut Chocolate Recipe

      1st May 2018

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      Bee Pollen Dairy Free Chocolate Recipe

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      Dairy Free Fig & Cardamom Chocolate Recipe

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Gluten Free Smoked Garlic & Mushroom Wrap Recipe

written by Mair Hunt 1st May 2018
Gluten Free Smoked Garlic & Mushroom Wrap Recipe

Gluten Free Smoked Garlic & Mushroom Wrap Recipe

Tasty gluten free mushroom wrap recipe. Made with chestnut mushrooms, smoked french garlic, fresh organic eggs, turmeric and few other herbs and spices. PACKED with Manganese, Folate, Fibre, Copper and Potassium. Dairy free and practically flourless.

I conjured up this recipe when I returned from France with a woven plait of smoked garlic.

To be fair, I had no clue what to use it with until I stumbled upon a little French bistro restaurant that boasted the finest of French cuisine.

And guess what was on the menu?

Smoked garlic and mushrooms and they tasted…as the French chef said: “like love”.

If truth be told, I did come away with a mouth full of flavour, that and smoked garlic breath!

But that was nothing compared to the embarrassment I felt from stinking out the plane with garlic.

My husband was in stitches with laughter.

But anyway…

I was racking my brain the whole flight home wondering how I could incorporate smoked garlic and mushrooms into my meals.

And as usual, when I eat veg, I like to eat it in large quantities.

ALL mushroom wraps I thought (you know how much I LOVE my wraps!).

Gluten free all mushroom wraps

These craveable smokey garlic mushroom wraps have a rather meaty texture to them.

The mushrooms give off a deep earthy flavour and you get this hint of a subtle smokey background.

I have a nose like a hound dog…and yes, it smells beautiful.

Smelling gluten free garlic wraps

The taste reminds me of applewood smoked cheese.

I find the cumin seeds add a wonderful nutty, gamey flavour which works well with the meaty texture of the mushrooms.

rolling dairy free mushroom wraps

Smokey or Spicy?

As usual, you can flavour these mushroom wraps with any spices you have lurking in your cupboard.

Needless to say, not everyone likes garlic (especially vampires! 🙂 ).

gluten free mushroom wrap ingredients

You can get it here: Smoked garlic.

I heard tarragon, basil and oregano go well with mushrooms which I have yet to try.

Catch you in my next post my mad mushroom friends.

Hopefully, I’ll have another crazy wrap idea!

In the meantime, check out my cool veg balls.

Hearts, hugs and giggles!

gluten free mushroom wrap recipe
Print
Gluten Free Smoked Garlic & Mushroom Wrap Recipe
Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
 
Servings: 1
Ingredients
  • 620 g Mushrooms Pre-cooked weight
  • 2 Garlic Cloves
  • 2 Large Eggs
  • 1 Tsp Cumin Seeds
  • 1 1/2 Tsp. Coconut Flour
  • 1 1/2 Tsp. Psyllium Husks
  • 1/2 Tsp. Pink Himalayan Salt
  • 5 Tbsp. Dairy Free Milk
  • 1/2 A small root of fresh Turmeric
  • A handful of Parsley & Coriander
  • 2 Good Sprig of Thyme.
  • 1 Sprig of Fresh Rosemary
Instructions
  1. Cook the mushrooms in the oven until soft (about 15 mins). Keep the juices.

  2. Pop everything into your blender and blitz to a smooth pulp.
  3. Line a flat baking pan with baking paper (don't use greaseproof paper).
  4. Spread the mixture out.
  5. Bake in the oven on 200c for 15 minutes.
  6. Leave to cool completely before you start making your wraps.
FolateManganesevegetarianvitamin Bwraps
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Mair Hunt

Hey! What did you think? I'd LOVE to know. Don't be shy, share your thought in the comments below. I don't bite unless you're made of chocolate...dairy free of course :) Don't forget to leave a review.

previous post
Dairy Free Rose Flavoured Chocolate Recipe
next post
Flourless Gluten Free Basil & Beetroot Wrap Recipe

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About Me

About Me

Howdy, Mair here. AKA the health geek. I'm a vegan & free from food critic. I love reviewing vegan and free from cookery courses, restaurants, cafes etc. I'm always in my kitchen cooking up yummy organic recipes and of course…scooping out peanut butter with my fingers and getting told off by hubby!

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